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3 Ways To Build Mental Health And Resilience

Category: Mental Health Singapore | Leave a Comment

I’ve been thinking about the people who have been suffering sadness and depression, and just like our own academic education, I think they’ve been trained to be sad and depressed. So I guess it’s turned into habit, and I’ll actually consider depression a habit rather than a illness.
To be emotionally healthier, I’d like to suggest [...]

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