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I received quite a number of requests to help with focus and concentration using NLP. So, I decided to do a general MP3 recording to show you some complexities, then write out a format to help.
As we know, focus is about getting into the appropriate emotional state. If you can’t do it right away, it’s likely that there are other factors at play, but I believe it’s also about having the resilience and determination to let your brain and mental muscle grow over time. So, be patient and do it.
Focus Using Trigger Method
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First of all, let me state what might be a little obvious here – many people aren’t driven by success. They are driven by failure. So, if this post kind of gets you wondering why I am talking about money as it relates success and prosperity, it’s not my intention to say that success and prosperity is ONLY about money.
 photo credit: pasotraspaso
Okay, disclaimer over. 
Let’s look at using NLP for creating wealth and prosperity. I’ve observed that there are a number of people who appear to be wealth and prosperous who have certain characteristics about them. There is a certain path through which they travelled to arrive at the destination of “success”.
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Here’s a simple exercise to gain clarity about what you want to achieve.
1. What do you want specifically?
2. Where are you now?
3. How will you know when you have it? What will you see, hear and feel when you have it?
4. What will this outcome get for you or allow you to do?
5. Where, when and with whom will you be doing it (with)?
6. What do you have now to assist you in getting this outcome? Resources? Resourcefulness?
7. What additional resources do you need?
8. For what purpose do you want this?
9. What will happen (that you might gain/lose) if you have/get it?
10. What might happen if you don’t get it?
11. What might not happen if you get it?
12. What might not happen if you don’t get it?
13. What is your first step toward this goal?
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Well, nobody is perfect. We’re all human, and practitioners of NLP do their best to strive for higher standards. Let’s just say they are in the process of excellence rather than perfection.
That being said, there are practitioners who learn NLP to solve their own problems. Unfortunately, sometimes, that’s not enough. To get the most of your own personal development, some measure of coaching or mentoring is required because we can only be aware so much by ourselves.
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Yes. This is a level of unconscious competence. When you ask them how they do it, they say they just do it. That’s the reason why you need to be able to learn the modeling strategies in NLP because you will be asking a different set of questions that help to define your model’s processes better. You can facilitate an expert sharing ideas with you in a concrete and practical way.
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Some people think that modeling leads to the loss of identity. Actually, most people already model, but on autopilot. We are already modeling people whom we have an affinity to. We already unconsciously learn from people who are around us whether we realize or not.
We have already been modeling. Children are great at doing this and our unconscious models include our parents and teachers.
It’s pretty much like your memory. Why is it that sometimes you remember stuff you want to remember, but a number of times, you remember things you don’t want to remember?
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There are a lot of unhappy people in the world, aren’t there.
What happens in your head when you’re unhappy? You think something isn’t right, or someone else should do something for you but didn’t – you basically think of things that are not going your way.
You may then make a conclusion that you’re not happy.
Well, actually, happiness is not what happens to you. Happiness is an emotional state derived from neuro-chemical changes in your brain. It’s based on the mental representations you build (see ‘submodalities). The level of happiness is not created as a result of having something, well, at least not necessarily anything tangible.
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I decided to just write my thoughts about public speaking, especially for people who are preparing for it, and wonder why they have the heebie-jeebies.
Let’s first of all say that it’s normal to feel anxious about public speaking. But what’s more important is that it is an indication of how much confidence you’ve built in yourself.
I don’t want to swing over to being too overconfident, because I know when I’m overconfident I tend to screw up a presentation. If I’m to cautious, the same result occurs. I need a nice balance of confidence and anxiety to be able to create the best environment for me. Richard Bandler calls this situation a “propulsion system”.
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I came across the concept of Problem State and Solution State when I was first exposed to Robert Dilts’ work. I later came to understand it as the way in which our emotional states drive our actions.
Emotions are the pre-requisites for our behaviors. Suppose you have an outcome of losing weight. In this case, you will need to shift the emotions you currently have that drive your eating behaviors.
If you are constantly in a state of compulsion, then you might find that you get overweight really fast. Conversely, weight loss becomes a bit easier if you have a compulsion for exercising and staying fit, while you reduce your desire to eat to an appropriate level.
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