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Learn NLP: Fear of public speaking

I decided to just write my thoughts about public speaking, especially for people who are preparing for it, and wonder why they have the heebie-jeebies.

Let’s first of all say that it’s normal to feel anxious about public speaking. But what’s more important is that it is an indication of how much confidence you’ve built in yourself.

I don’t want to swing over to being too overconfident, because I know when I’m overconfident I tend to screw up a presentation. If I’m to cautious, the same result occurs. I need a nice balance of confidence and anxiety to be able to create the best environment for me. Richard Bandler calls this situation a “propulsion system”.

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NLP Techniques: Public Speaking And Stage States

Public speaking is one of the things I do most. Every day, I have to speak on a stage somewhere in the world. Well, most days. And even if I’m not on stage, I have to deliver some presentation on a teleseminar.

Some people are afraid of public speaking only because they don’t know what they want to get from it. Personally, public speaking is for me a way of stress release, not a stress in itself. Very often, I pour out my thoughts, ideas and suggestions to people in my audience. They learn what to do and what NOT to do. It’s therapeutic for both parties, I think.