Dec

21

Core Needs NLP

Category: General NLP, Models of Thinking, Systemic NLP, Techniques | Leave a Comment

I suppose many of you would realize by now that NLP is about modeling other successes. But what if there has never been an NLP model for your industry or area of study? Well, learning NLP has been about testing and measuring. It’s what we do best. Do A, and if you don’t get the [...]

Oct

15

Overload Strategies

Category: Strategies, Techniques | Leave a Comment

I just realized that I had been supremely overloaded, and really didn’t have much of a clue to know what was going on until I stopped and watched what my strategy for doing that was.
I realized that there’s a nice cluster of images in the center of my submodality screen. When this cluster bunches up [...]

Apr

21

Resolving Internal Conflicts

Category: Techniques, Therapeutic Approaches, Values | 2 Comments

Internal conflicts are a common ‘ailment’ that people experience. I tend to think of this as an inner voice that says “you haven’t paid attention to what I need”. So we build up these fragments until they start hurting.
We could possibly identify them by paying attention to symptoms such as pain, dilemmas and the like. [...]

Apr

7

Submodalities: Personal Change Strategies #1

Category: General NLP, Submodalities, Techniques | 1 Comment

Your internal representations change as a result of the way you alter and shift submodalities. So, effectively, you need to know how to make those changes. Submodalities can either be changed through the analog mode (like a volume knob on your hi-fi system) or the digital mode (like an on-off switch). Once you know how [...]

Apr

6

Polarity Responses

Category: Techniques | Leave a Comment

I had some interesting experiences with people who have opposing responses to what you say. For instance, if you told someone to do something and he would deliberately NOT do it. That’s an example of polarity response.
Polarity response is also built-in with me when I need to create new ideas. However, it has also created [...]

Apr

3

Motivation Dynamics #2 - Mental Detoxification

Category: Submodalities, Techniques | 3 Comments

Neuro linguistic programming (NLP) is a process of modeling, as I always emphasize. I actually wrote some stuff as a contributed article for a friend, Jacklyn Ker, on psycho-neuro-immunology. Though I’m not a doctor, my interviews with my brother have actually shown me some new insight into disease and the immune system. So, why not [...]

Apr

2

Motivation Dynamics Part #1

Category: Anchoring, Submodalities, Techniques | Leave a Comment

Okay - so we know that in neuro linguistic programming, we can change submodalities (if you haven’t learnt this, you can pick up a copy of our book here: http://successwithnlp.com). But if you need to develop super charged motivation, how can you do it and sustain it?
First of all, motivation is really about finding ways [...]

Apr

2

Anchoring And Future Pacing

Category: Anchoring, General NLP, Modeling, People In NLP, Submodalities, Techniques | Leave a Comment

Sid Jacobson highlighted this to me. As a seasoned NLP Master Trainer, Sid has a way of making complex things simple. We have a number of different ideas floating around, including the concept of connecting anchoring with future pacing. When I learnt this, it was just so intruiging, I tested it out.
Anchoring is really the process of [...]

Mar

12

The Two Basic Things in Modeling

Category: General NLP, Modeling, Models of Thinking, Techniques | Leave a Comment

According to Richard Bandler, in any basic skill of personal change you need to learn to (1) take things apart, and (2) put things together. The concept of synthesis and analysis. The concept of modeling and application. So… if let’s say you are about to start a project, you need to first analyze the needs, [...]

Mar

9

Solution-nizing

Category: General NLP, Techniques | Leave a Comment

It’s always easier to get caught up in problems, so I thought I’d drop a short note on the strategies related to building viable solutions. I noticed that sometimes, I’d be ill, and conducting a training session, but I don’t feel ill - I feel normal (actually - great!). But when I stop, the focus [...]

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