NLP Techniques: Submodality Mapping

In identifying emotional states, we sometimes need to have control over the way we code our minds. Coding is done at a very unconscious level and I believe strongly that if you want to increase our mental awareness of this, you will need to learn NLP in a practical setting.

Here are some submodality differences:

You’ll probably notice that there are some submodality codes that are different, and based on the profile, we can simply make the depressed image Bright, and Associated. Notice the difference in the feeling you get simply by doing this.

The initial feeling you will get is that the sense of depression will typically get lifted. This is because you cannot code depression in this particular new way and still have it mean the same thing. The coding structure would be congruent with confidence instead.

These are just some examples of submodality coding. There are quite  number of other variables in submodalities that you can explore and consider experientially.

Questions?