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Learn NLP: Fear of public speaking

I decided to just write my thoughts about public speaking, especially for people who are preparing for it, and wonder why they have the heebie-jeebies.

Let’s first of all say that it’s normal to feel anxious about public speaking. But what’s more important is that it is an indication of how much confidence you’ve built in yourself.

I don’t want to swing over to being too overconfident, because I know when I’m overconfident I tend to screw up a presentation. If I’m to cautious, the same result occurs. I need a nice balance of confidence and anxiety to be able to create the best environment for me. Richard Bandler calls this situation a “propulsion system”.