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	<title>Learn NLP - NLP Techniques At World Of NLP&#187; nlp singapore</title>
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	<description>NLP Techniques, NLP Experts and NLP Expertise</description>
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		<copyright>&#xA9;Stuart Tan </copyright>
		<managingEditor>stuart@stuarttan.com (Stuart Tan)</managingEditor>
		<webMaster>stuart@stuarttan.com(Stuart Tan)</webMaster>
		<category></category>
		<ttl>1440</ttl>
		<itunes:keywords>stuart tan, nlp singapore, nlp expert singapore, stuart tan singapore</itunes:keywords>
		<itunes:subtitle>Stuart Tan is an NLP Expert in Singapore who focuses on training people for personal and business excellence.</itunes:subtitle>
		<itunes:summary>NLP Experts and NLP Expertise</itunes:summary>
		<itunes:author>Stuart Tan</itunes:author>
		<itunes:category text="Business">
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			<itunes:name>Stuart Tan</itunes:name>
			<itunes:email>stuart@stuarttan.com</itunes:email>
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			<title>Learn NLP - NLP Techniques At World Of NLP</title>
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		<item>
		<title>NLP Techniques: How To Use Them</title>
		<link>http://worldofnlp.com/nlp-techniques-how-to-use-them/</link>
		<comments>http://worldofnlp.com/nlp-techniques-how-to-use-them/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 07:37:37 +0000</pubDate>
		<dc:creator>stuart</dc:creator>
				<category><![CDATA[nlp techniques]]></category>
		<category><![CDATA[nlp singapore]]></category>
		<category><![CDATA[robert dilts]]></category>
		<category><![CDATA[score]]></category>

		<guid isPermaLink="false">http://worldofnlp.com/?p=262</guid>
		<description><![CDATA[<p>There&#8217;s actually a very wide range of NLP Techniques available out there in the world, and they&#8217;ve been &#8220;invented&#8221; by various people in the NLP community. The truth is that once you have mastered the NLP you can develop your own techniques.</p>
<p>At the moment, the best way to utilize NLP techniques is to find a [...]]]></description>
			<content:encoded><![CDATA[<p>There&#8217;s actually a very wide range of <a href="http://worldofnlp.com" >NLP</a> Techniques available out there in the world, and they&#8217;ve been &#8220;invented&#8221; by various people in the <a href="http://worldofnlp.com" >NLP</a> community. The truth is that once you have mastered the <a href="http://worldofnlp.com" >NLP</a> you can develop your own techniques.</p>
<p>At the moment, the best way to utilize <a href="http://worldofnlp.com" >NLP</a> techniques is to find a community of practice. All you need are three people to begin with and start off with a Practitioner licensing training program. (To be notified, just register on the top left signup box in my main page)</p>
<p>When you do pick up the skills and techniques, just remember that the most powerful medium is not the face-to-face medium, even though a lot of people can create maximum change through this method. The most powerful in the internet age is to do this in a conversational format without even having the need to touch an individual.</p>
<p>In other words, you need to have a series of practice sessions that hone your linguistic capabilities to their maximum, so you will be able to use that to leverage the change work you are expected to do for your clients.</p>
<p>I like to use Dilts&#8217; SCORE model for the purposes of exploring a person&#8217;s issue. This is purely an interview, so you can extract some information about the way an issue has evolved and find the root cause of the problem.</p>
<p>S = Symptoms.</p>
<p>Identify what are current complaints and issues surrounding those complains.</p>
<p>C = root Cause.</p>
<p>Find out what the cause is and identify which level the cause is appearing at. Sometimes the cause is behavioral or a capability issue, but at other times it may be an identity issue.</p>
<p>O = Outcome.</p>
<p>Find out what the intended outcome is. Make sure you seek evidence procedures for the outcome.</p>
<p>R = Resources.</p>
<p>Check what kind of (inner) resources will be required for them to achieve their outcome. Then find ways to activate them.</p>
<p>E = Effect.</p>
<p>What is the long-term effect of the intervention? Are there any variables that are not useful or appropriate as a result of achieving this outcome?</p>
<p>Therefore, whenever you use the approaches in <a href="http://worldofnlp.com" >NLP</a>, always make sure you apply them appropriately in a broader perspective.</p>
<div class="aizattos_related_posts"><span class="aizattos_related_posts_header" >Related Posts</span><ul><li><span class="aizattos_related_posts_title"><a href="http://worldofnlp.com/learn-nlp-to-give-100-or-to-hold-back/" rel="bookmark" title="Permanent Link: Learn NLP &#8211; To Give 100% Or To Hold Back?" >Learn NLP &#8211; To Give 100% Or To Hold Back?</a></span><div class="aizattos_related_posts_excerpt">One thing in <a href="http://worldofnlp.com" >NLP</a> is that the focus on the attitude of success is hardly mentioned. People keep focus...</div></li><li><span class="aizattos_related_posts_title"><a href="http://worldofnlp.com/nlp-for-habit-creation/" rel="bookmark" title="Permanent Link: NLP For Habit Creation" >NLP For Habit Creation</a></span><div class="aizattos_related_posts_excerpt">It's surprised me to no end that there are people who don't really teach the <a href="http://worldofnlp.com" >NLP</a> techniques properly...</div></li><li><span class="aizattos_related_posts_title"><a href="http://worldofnlp.com/nlp-techniques-rapport-building/" rel="bookmark" title="Permanent Link: NLP Techniques: Rapport Building" >NLP Techniques: Rapport Building</a></span><div class="aizattos_related_posts_excerpt"><a href="http://worldofnlp.com" >NLP</a> is very commonly associated with rapport building techniques. Well, let's get some things right ...</div></li></ul></div>]]></content:encoded>
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		<slash:comments>4</slash:comments>
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		<title>Learn NLP: The difference between NLP and Hypnosis</title>
		<link>http://worldofnlp.com/learn-nlp-the-difference-between-nlp-and-hypnosis/</link>
		<comments>http://worldofnlp.com/learn-nlp-the-difference-between-nlp-and-hypnosis/#comments</comments>
		<pubDate>Sat, 06 Jun 2009 11:28:15 +0000</pubDate>
		<dc:creator>stuart</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[nlp definitions]]></category>
		<category><![CDATA[nlp hypnosis]]></category>
		<category><![CDATA[nlp singapore]]></category>

		<guid isPermaLink="false">http://worldofnlp.com/?p=220</guid>
		<description><![CDATA[<p>If anyone has asked about the differences between NLP and Hypnosis, it&#8217;s probably because they are confused by the two fields of study. I was reading a question of Yahoo Answers and found an odd question: Are some people more &#8216;susceptible&#8217; to NLP than others.</p>
<p>Gee. Am I susceptible to geography? or mathematics? Maybe quantum physics!</p>
<p>I&#8217;ll [...]]]></description>
			<content:encoded><![CDATA[<p>If anyone has asked about the differences between <a href="http://worldofnlp.com" >NLP</a> and Hypnosis, it&#8217;s probably because they are confused by the two fields of study. I was reading a question of Yahoo Answers and found an odd question: Are some people more &#8216;susceptible&#8217; to <a href="http://worldofnlp.com" >NLP</a> than others.</p>
<p>Gee. Am I susceptible to geography? or mathematics? Maybe quantum physics!</p>
<p>I&#8217;ll offer something to get some clarity.</p>
<p>Here&#8217;s a more or less official definition of hypnosis.</p>
<blockquote><p><strong>Hypnosis</strong> is a mental state (state theory) or set of attitudes (nonstate theory) usually induced by a procedure known as a hypnotic induction, which is commonly composed of a series of preliminary instructions and suggestions. Hypnotic suggestions may be delivered by a hypnotist in the presence of the subject (&#8220;hetero-suggestion&#8221;), or may be self-administered (&#8220;self-suggestion&#8221; or &#8220;autosuggestion&#8221;). The use of hypnotism for therapeutic purposes is referred to as &#8220;<a title="Hypnotherapy" href="http://en.wikipedia.org/wiki/Hypnotherapy">hypnotherapy</a>&#8220;.</p>
<p>The words &#8216;hypnosis&#8217; and &#8216;hypnotism&#8217; both derive from the term &#8220;neuro-hypnotism&#8221; (nervous sleep) coined by the Scottish physician and surgeon <a title="James Braid (physician)" href="http://en.wikipedia.org/wiki/James_Braid_%28physician%29">James Braid</a> around 1841 to distinguish his theory and practice from those developed by <a class="mw-redirect" title="Franz Anton Mesmer" href="http://en.wikipedia.org/wiki/Franz_Anton_Mesmer">Franz Anton Mesmer</a> and his followers (&#8220;<a class="mw-redirect" title="Mesmerism" href="http://en.wikipedia.org/wiki/Mesmerism">Mesmerism</a>&#8221; or &#8220;<a title="Animal magnetism" href="http://en.wikipedia.org/wiki/Animal_magnetism">animal magnetism</a>&#8220;).</p>
<p>Although a popular misconception is that hypnosis is a form of <a title="Unconsciousness" href="http://en.wikipedia.org/wiki/Unconsciousness">unconsciousness</a> resembling sleep, contemporary research suggests that it is actually a wakeful state of focused attention<sup id="cite_ref-0" class="reference"><a href="http://en.wikipedia.org/wiki/Hypnosis#cite_note-0"><span>[</span>1<span>]</span></a></sup> and heightened suggestibility,<sup id="cite_ref-1" class="reference"><a href="http://en.wikipedia.org/wiki/Hypnosis#cite_note-1"><span>[</span>2<span>]</span></a></sup> with diminished peripheral awareness.<sup id="cite_ref-2" class="reference"><a href="http://en.wikipedia.org/wiki/Hypnosis#cite_note-2"><span>[</span>3<span>]</span></a></sup> In the first book on the subject, <em>Neurypnology</em> (1843), Braid described &#8220;hypnotism&#8221; as a state of physical relaxation (&#8220;nervous sleep&#8221;) accompanied and induced by mental concentration (&#8220;abstraction&#8221;).<sup id="cite_ref-3" class="reference"><a href="http://en.wikipedia.org/wiki/Hypnosis#cite_note-3"><span>[</span>4<span>]</span></a></sup></p></blockquote>
<p><span>Okay, so we know what hypnosis is. Some may even go so far as to say that hypnosis exists even without us realizing it. Is watching TV a &#8220;wakeful state of focused attention and heightened suggestibility&#8221;? Gee&#8230; maybe that&#8217;s why TV commercials that work, work well!<br />
</span></p>
<p><span>How does it vary from <a href="http://worldofnlp.com" >NLP</a>? It&#8217;s very important to note that <a href="http://worldofnlp.com" >NLP</a> focuses a lot on linguistic elements that influence neurological processes. In other words, to study anything in human communication that actually influences other people&#8217;s behaviors and actions would constitute part of <a href="http://worldofnlp.com" >NLP</a>. The formal definition of <a href="http://worldofnlp.com" >NLP</a> is, of course, the study of human excellence, more commonly known as &#8220;modeling&#8221;.</span></p>
<p><span>In this sense, <a href="http://worldofnlp.com" >NLP</a> is actually more of a meta tool rather than an application. After all, hypnosis, among other forms of psychotherapy, has its research and foundations in working with people for the specific purpose of reaching a therapeutic goal. <a href="http://worldofnlp.com" >NLP</a> is not necessarily about therapy.</span></p>
<p><span><a href="http://worldofnlp.com" >NLP</a> can still be applied across contexts &#8211; business applications, leadership, persuasion, innovation, team building, health&#8230; and the reason why they span such a broad spectrum is simply because <a href="http://worldofnlp.com" >NLP</a> is the tool that enables an individual to study the fields in question.</span></p>
<p><span>Think of <a href="http://worldofnlp.com" >NLP</a> like a magnifying glass, and hypnosis (or any other fields of study) like a thick chunk of tiny text that needs to be deciphered.</span></p>
<p>Some parts of formal <a href="http://worldofnlp.com" >NLP</a> training have involved specific models (such as rapport building and strategies) that have been adopted from various fields (such as communication and information processing/systems theory respectively), and because they are useful, they end up being pretty much permanent fixtures in <a href="http://worldofnlp.com" >NLP</a>. However, the process of modeling in <a href="http://worldofnlp.com" >NLP</a> is a sequence of questions that leads to an unfolding of a pre-existing model that currently exists.</p>
<div class="aizattos_related_posts"><span class="aizattos_related_posts_header" >Related Posts</span><ul><li><span class="aizattos_related_posts_title"><a href="http://worldofnlp.com/learn-nlp-nlp-misconceptions-and-myths/" rel="bookmark" title="Permanent Link: Learn NLP: NLP misconceptions and myths" >Learn NLP: NLP misconceptions and myths</a></span><div class="aizattos_related_posts_excerpt">Here's an extract from my Facebook Wall:

My friend Peter said:
@Stuart, man that <a href="http://worldofnlp.com" >NLP</a> is some wic...</div></li><li><span class="aizattos_related_posts_title"><a href="http://worldofnlp.com/nlp-definitions-submodalities/" rel="bookmark" title="Permanent Link: NLP Definitions: Submodalities" >NLP Definitions: Submodalities</a></span><div class="aizattos_related_posts_excerpt">It's not always easy to explain submodalities to someone new to <a href="http://worldofnlp.com" >NLP</a>. Submodalities are often defined...</div></li><li><span class="aizattos_related_posts_title"><a href="http://worldofnlp.com/nlp-techniques-submodality-mapping/" rel="bookmark" title="Permanent Link: NLP Techniques: Submodality Mapping" >NLP Techniques: Submodality Mapping</a></span><div class="aizattos_related_posts_excerpt">In identifying emotional states, we sometimes need to have control over the way we code our minds. C...</div></li></ul></div>]]></content:encoded>
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		<title>Learn NLP &#8211; Success And Prosperity</title>
		<link>http://worldofnlp.com/learn-nlp-success-and-prosperity/</link>
		<comments>http://worldofnlp.com/learn-nlp-success-and-prosperity/#comments</comments>
		<pubDate>Mon, 25 May 2009 10:12:47 +0000</pubDate>
		<dc:creator>stuart</dc:creator>
				<category><![CDATA[Success And Prosperity]]></category>
		<category><![CDATA[learn nlp]]></category>
		<category><![CDATA[nlp singapore]]></category>

		<guid isPermaLink="false">http://worldofnlp.com/?p=214</guid>
		<description><![CDATA[<p>First of all, let me state what might be a little obvious here &#8211; many people aren&#8217;t driven by success. They are driven by failure. So, if this post kind of gets you wondering why I am talking about money as it relates success and prosperity, it&#8217;s not my intention to say that success and [...]]]></description>
			<content:encoded><![CDATA[<p>First of all, let me state what might be a little obvious here &#8211; many people aren&#8217;t driven by success. They are driven by failure. So, if this post kind of gets you wondering why I am talking about money as it relates success and prosperity, it&#8217;s not my intention to say that success and prosperity is ONLY about money.</p>
<p><a title="Learn NLP: Achieve Success" href="http://www.flickr.com/photos/65069067@N00/2154667931/" target="_blank"><img class="alignleft" style="border: 0pt none; margin-left: 8px; margin-right: 8px;" src="http://farm3.static.flickr.com/2295/2154667931_feda985ddd_m.jpg" border="0" alt="Welcome 2008!!! / Bienvenido 2008!!!" width="163" height="240" /></a><br />
<small><a title="Attribution License" href="http://creativecommons.org/licenses/by/2.0/" target="_blank"><img src="http://worldofnlp.com/wp-content/plugins/photo-dropper/images/cc.png" border="0" alt="Creative Commons License" width="16" height="16" align="absmiddle" /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="pasotraspaso" href="http://www.flickr.com/photos/65069067@N00/2154667931/" target="_blank">pasotraspaso</a></small></p>
<p>Okay, disclaimer over. <img src='http://worldofnlp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Let&#8217;s look at using <a href="http://worldofnlp.com" >NLP</a> for creating wealth and prosperity. I&#8217;ve observed that there are a number of people who appear to be wealth and prosperous who have certain characteristics about them. There is a certain path through which they travelled to arrive at the destination of &#8220;success&#8221;.</p>
<p>I had written before that &#8220;mastery&#8221; is not just about skill and that it really is about perseverence. The idea that hard work really gets a person to achieve their goals sometimes eludes people.</p>
<p>The other thing is that most of these people don&#8217;t consider it hard work. They actually enjoyed doing the things that they did. They were obsessed with doing the work they had to do.But, how does one obsess about something they have no passion to do?</p>
<p>Well, it brings to mind moments in my life where I had little passion to achieve something. When I was much younger, I hardly had the motivation to get things done, let alone finish my homework in school or prepare for examinations. Because I hadn&#8217;t taken much of it seriously, I didn&#8217;t have much of a focus for anything.</p>
<p>It seemed that learning how to play the piano was easier for me to do than to submit my homework on time. I didn&#8217;t improve because I was &#8220;driven&#8221;. I merely made a &#8220;wish&#8221; to get what I wanted, and I did. It was less about &#8220;pain&#8221; than it was about making a decision, even though I admit that pain is sometimes a useful way to drive oneself toward success. Some people, however, don&#8217;t know how to do this, and end up filling themselves with bad emotional states that drive them but also make them sick.</p>
<p>I find that people who are successful overall have a nice blend of success in many areas of their life, particularly in relationships, money and health. I find this particularly intriguing. It no longer is a balancing scale of two sides, but three. Of course, it means there is potential to make this idea more complex &#8211; what if we had 4 or 5 balancing poles, etc&#8230; but I&#8217;m not going to go there yet.</p>
<p>So it begs the question &#8211; what really causes someone to drive their health, wealth and relationships? I believe it is the way in which we make decisions on a regular basis.</p>
<p>I suspect that you know how to stay healthy already. It simply takes exercise. Sure, additional strategies can help you to develop your body properly, but you really just need to keep your body exercised. Even if you don&#8217;t know how to exercise, you could probably do some research or ask someone.</p>
<p>I suspect that from reading, you already know that you have to create wealth through multiple streams of income, through prudent spending and the like. Even if you don&#8217;t have strategies to run a business or trade, you know you can learn these things from people who do know.</p>
<p>I even suspect you know how to create a loving relationship. It&#8217;s the way you communicate, and yes, even if you don&#8217;t know how to do it, it&#8217;s not that tough to learn &#8211; by communicating with your loved ones.</p>
<p>So does it mean that success and prosperity is all about action? It seems pretty simplistic, right? You might even question the purpose of this article.</p>
<p>But I think at a deeper, fundamental level, this is what everyone wants to hear &#8211; that there is something more than just action. Ever tested an action plan? Maybe you were really good at starting something but never was able to follow it through. Maybe that&#8217;s the issue rather than motivation.</p>
<p>In other words, we know that people who succeed are able to sustain their effort over a period of time.</p>
<p>Ask yourself: how long have you been able to sustain an interest enough to become good at doing it? Has there ever been a time where you were able to keep doing something (exercise, diligent work, effectively listen to others) over a sustained period of time? Why?</p>
<p>This sounds even more simplistic, doesn&#8217;t it. It implies you haven&#8217;t been doing enough. But when I look at people who don&#8217;t sustain their progress, it becomes a tell-tale sign that there&#8217;s something else at work here. If you don&#8217;t do what you are supposed to do, what do you <em>do</em> instead? Is this where all your attention has gone to?</p>
<p>Remember &#8211; while we enjoy doing certain things because we prefer it, does not mean that we should be allowed to indulge in that. Whenever we have no time/money/relationships, it&#8217;s likely that we did not create enough space for them and keep track of what <em>did</em> exist in the first place.</p>
<p>I think that to be driven to do something, you need a very strong reason. You need to have access to the &#8220;why&#8221; and that usually can sustain you. What do you want to achieve? How clearly can you see yourself doing it for the next few years? How much better can you get at doing this?</p>
<p>As you create a clear mental picture about what you want to get, it might even be good to review the reasons why this is so important to achieve. Even if it isn&#8217;t, make an excuse and consider how bad it could be for you and the people around you if it isn&#8217;t achieved. This is a basic <strong>propulsion system</strong> as described by <a href="http://worldofnlp.com" >NLP</a>. Emotions, as it seems, can drive us to move in the direction we want once we notice the importance of that outcome &#8211; the reasons why.</p>
<p>By driving the process into an unconscious habitual mode, we need to first of all believe that what we want to achieve is compelling and worth doing, and that <em>we can</em> do it. This is the basis of the <strong>belief change process</strong> as described in <a href="http://worldofnlp.com" >NLP</a> as well. All you need to do to make your beliefs more compelling are to explore <em>how</em> other beliefs of yours <em>became</em> compelling and follow the same process that you did previously: literally, self-modeling. When I doubted I was a good speaker, I realized I was constantly comparing myself with other people. When I shifted, I discovered that I stopped making those comparisons and started focusing on the people who were in the seats. For me, believing in myself was more of looking at someone&#8217;s need and helping them to reach their goals, than a popularity contest of who&#8217;s better.</p>
<p>If you believe you can handle your life well across those three areas, it is likely you will produce the relevant results. If you find these areas important, you will find yourself obsessing about them so you can achieve positive results. Once that happens, working hard at life becomes a passion rather than work.</p>
<div class="aizattos_related_posts"><span class="aizattos_related_posts_header" >Related Posts</span><ul><li><span class="aizattos_related_posts_title"><a href="http://worldofnlp.com/nlp-techniques-propulsion-systems/" rel="bookmark" title="Permanent Link: NLP techniques: Propulsion Systems" >NLP techniques: Propulsion Systems</a></span><div class="aizattos_related_posts_excerpt">A propulsion system is a subsystem that enables the larger system to reach where it needs to go. A r...</div></li><li><span class="aizattos_related_posts_title"><a href="http://worldofnlp.com/learn-nlp-to-give-100-or-to-hold-back/" rel="bookmark" title="Permanent Link: Learn NLP &#8211; To Give 100% Or To Hold Back?" >Learn NLP &#8211; To Give 100% Or To Hold Back?</a></span><div class="aizattos_related_posts_excerpt">One thing in <a href="http://worldofnlp.com" >NLP</a> is that the focus on the attitude of success is hardly mentioned. People keep focus...</div></li><li><span class="aizattos_related_posts_title"><a href="http://worldofnlp.com/learn-nlp-character-instead-of-cash/" rel="bookmark" title="Permanent Link: Learn NLP: Character Instead Of Cash" >Learn NLP: Character Instead Of Cash</a></span><div class="aizattos_related_posts_excerpt"> photo credit: h.koppdelaney

Do you desire financial freedom and fame?  If you do, I have news f...</div></li></ul></div>]]></content:encoded>
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		<title>Learn NLP: Fear of public speaking</title>
		<link>http://worldofnlp.com/learn-nlp-fear-of-public-speaking/</link>
		<comments>http://worldofnlp.com/learn-nlp-fear-of-public-speaking/#comments</comments>
		<pubDate>Thu, 07 May 2009 12:47:34 +0000</pubDate>
		<dc:creator>stuart</dc:creator>
				<category><![CDATA[NLP Applications]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[nlp public speaking]]></category>
		<category><![CDATA[nlp singapore]]></category>

		<guid isPermaLink="false">http://worldofnlp.com/?p=204</guid>
		<description><![CDATA[<p>I decided to just write my thoughts about public speaking, especially for people who are preparing for it, and wonder why they have the heebie-jeebies.</p>
<p>Let&#8217;s first of all say that it&#8217;s normal to feel anxious about public speaking. But what&#8217;s more important is that it is an indication of how much confidence you&#8217;ve built in [...]]]></description>
			<content:encoded><![CDATA[<p>I decided to just write my thoughts about public speaking, especially for people who are preparing for it, and wonder why they have the heebie-jeebies.</p>
<p>Let&#8217;s first of all say that it&#8217;s normal to feel anxious about public speaking. But what&#8217;s more important is that it is an indication of how much confidence you&#8217;ve built in yourself.</p>
<p>I don&#8217;t want to swing over to being too overconfident, because I know when I&#8217;m overconfident I tend to screw up a presentation. If I&#8217;m to cautious, the same result occurs. I need a nice balance of confidence and anxiety to be able to create the best environment for me. Richard Bandler calls this situation a &#8220;propulsion system&#8221;.</p>
<p>Think of what you want, then build the feelings deeply inside of you and begin to enhance those feelings of confidence.</p>
<p>At the same time, a bit of anxiety (not overwhelming like a level 10 type of phobia, but more like a level 1 kind of questioning &#8211; did I cover everything) can help. Explore the anxiety again, and notice what level of that feeling you have. If it is too strong, reduce the intensity of the feeling with submodalities.</p>
<p>The most important is not the feeling, but the belief. Confidence comes from a sensation of belief that you can do exceptionally well. Look at your submodalities. How compelling and real are they to you? If they aren&#8217;t, just make it compelling by enhancing the submodalities you see them in.</p>
<p>The progression I made from an embarrassed child to confident speaker would have been faster if I had known this much earlier. Give it a shot and explore using the <a href="http://worldofnlp.com/checklist/" target="_blank">submodality checklist</a> here.</p>
<div class="aizattos_related_posts"><span class="aizattos_related_posts_header" >Related Posts</span><ul><li><span class="aizattos_related_posts_title"><a href="http://worldofnlp.com/nlp-techniques-propulsion-systems/" rel="bookmark" title="Permanent Link: NLP techniques: Propulsion Systems" >NLP techniques: Propulsion Systems</a></span><div class="aizattos_related_posts_excerpt">A propulsion system is a subsystem that enables the larger system to reach where it needs to go. A r...</div></li><li><span class="aizattos_related_posts_title"><a href="http://worldofnlp.com/nlp-techniques-public-speaking-and-stage-states/" rel="bookmark" title="Permanent Link: NLP Techniques: Public Speaking And Stage States" >NLP Techniques: Public Speaking And Stage States</a></span><div class="aizattos_related_posts_excerpt">Public speaking is one of the things I do most. Every day, I have to speak on a stage somewhere in t...</div></li><li><span class="aizattos_related_posts_title"><a href="http://worldofnlp.com/nlp-modeling-selection-of-models/" rel="bookmark" title="Permanent Link: NLP Modeling: Selection Of Models" >NLP Modeling: Selection Of Models</a></span><div class="aizattos_related_posts_excerpt">There is a lot of question in terms of who is the best model to use. To be able to select a single m...</div></li></ul></div>]]></content:encoded>
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		<title>NLP For Habit Creation</title>
		<link>http://worldofnlp.com/nlp-for-habit-creation/</link>
		<comments>http://worldofnlp.com/nlp-for-habit-creation/#comments</comments>
		<pubDate>Wed, 25 Mar 2009 10:19:10 +0000</pubDate>
		<dc:creator>stuart</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[learn nlp]]></category>
		<category><![CDATA[nlp singapore]]></category>
		<category><![CDATA[Submodalities]]></category>

		<guid isPermaLink="false">http://worldofnlp.com/nlp-for-habit-creation/</guid>
		<description><![CDATA[<p>It&#8217;s surprised me to no end that there are people who don&#8217;t really teach the NLP techniques properly. For example, in the process of habit creation, it&#8217;s extremely important for someone to develop the right concept and capabilities or else their habits won&#8217;t get formed in the right manner. It seems that some trainres are [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s surprised me to no end that there are people who don&#8217;t really teach the <a href="http://worldofnlp.com" >NLP</a> techniques properly. For example, in the process of habit creation, it&#8217;s extremely important for someone to develop the right concept and capabilities or else their habits won&#8217;t get formed in the right manner. It seems that some trainres are using a very formulaic method to teach people, rather than teaching the best way to create the changes for that specific individual. </p>
<p>You can use techniques; at the same time you need to realize that techniques do not define a human being.</p>
<p>Let&#8217;s take one habit creation strategy known as The Swish Pattern and discuss this. Common mistakes made by people when using the Swish Pattern include a lack of understanding submodality patterns and driver submodalities.</p>
<p>In the Swish Pattern, you basically want to think about creating a cause-effect behavior pattern.</p>
<p>Think about what you want to do (as opposed to what you don&#8217;t want to do). You want to be in a position where this has happened for you. Now for a moment, ask yourself what it would take for you to reach there. What emotional states will help you be resourceful to get here?</p>
<p>So, we have a set of resources that lead to the behaviors that create those results.</p>
<p>Now it&#8217;s time to build the habit. Ask yourself waht you want to trigger off this emotion. Do you want to look at something and this emotion fires off?</p>
<p>For example, people who are constantly in a state of lethargy don&#8217;t realize they associate certain situations with that lack of energy. If you walk into a room, and you actually want to feel great doing stuff in that room, you must use that image of the room and all its surrounding visual stimuli to trigger off the emotion (say, motivation) you want.</p>
<p>So, now you have something called the trigger image, and the &#8216;desired&#8217; image.</p>
<p>Using the drivers you learn from <a href="http://worldofnlp.com" >NLP</a>, take your trigger image and transition it as rapidly as you can to the &#8216;desired&#8217; image. Your transition could be distance (i.e. trigger image moves out away from you into the distance followed by the &#8216;desired&#8217; image moving toward you). You can use brightness as a transition. Use your trigger image, brighten it until it turns into complete white-out, then when it dims back to normal brightness, it reveals the &#8216;desired&#8217; image.</p>
<p>You must remember to do this several times. The faster you do it, the more associations you make to it. Also, you will get an &#8216;impact&#8217; when you do it the first few times. However, after those times, you might feel like you&#8217;ve lost the impact. That&#8217;s normal. You&#8217;re supposed to feel that way &#8211; because when you look at the desired image, it usually feels as if you already have it. After you&#8217;ve rehearsed this several times to the point of &#8220;taking it for granted it will happen for you&#8221;, you can do a future pace.</p>
<p>When you future pace, you go into the future and see what the trigger does for you. Does the trigger bring out that emotional state and desired image again? If not, why? Could it be that there is a benefit for remaining the same (secondary gain)? Or else, could it be you didn&#8217;t make your resources effective enough?</p>
<p>Go back and review your process until it works&#8230; or, seriously, get a professional <a href="http://worldofnlp.com" >NLP</a> coach to guide you in the process. <img src='http://worldofnlp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  It&#8217;s not that tough to do, and you might find it easier when you have a ground foundation of <a href="http://worldofnlp.com" >NLP</a>. </p>
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I'm constantly surprised by the fact that many people have habits they ...</div></li><li><span class="aizattos_related_posts_title"><a href="http://worldofnlp.com/nlp-techniques-negative-thinking-elimination-technique/" rel="bookmark" title="Permanent Link: NLP Techniques: Negative Thinking Elimination Technique" >NLP Techniques: Negative Thinking Elimination Technique</a></span><div class="aizattos_related_posts_excerpt">Do you talk to yourself?

 photo credit: A6U571N

Self-talk is a habitual process we all go thro...</div></li></ul></div>]]></content:encoded>
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		<title>Learn NLP: NLP Representational Systems</title>
		<link>http://worldofnlp.com/learn-nlp-nlp-representational-systems/</link>
		<comments>http://worldofnlp.com/learn-nlp-nlp-representational-systems/#comments</comments>
		<pubDate>Mon, 16 Mar 2009 08:59:37 +0000</pubDate>
		<dc:creator>stuart</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[learn nlp]]></category>
		<category><![CDATA[nlp language patterns]]></category>
		<category><![CDATA[nlp representational systems]]></category>
		<category><![CDATA[nlp singapore]]></category>

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		<description><![CDATA[<p></p>
Related PostsNLP Representational SystemsAccording to NLP theory, we have four major representational systems - visual, auditory, kinesthetic...NLP Definitions: Glossary &#8211; Accessing CuesBehavioral cues that give people an idea which representational system or (visual, auditory or kines...NLP Techniques: Mastering NLPI get rather fed up people thinking that NLP is about motivation and success and stuff. If [...]]]></description>
			<content:encoded><![CDATA[<p><embed src="http://www.youtube.com/v/scem9DWvvh8&#038;hl=en&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></p>
<div class="aizattos_related_posts"><span class="aizattos_related_posts_header" >Related Posts</span><ul><li><span class="aizattos_related_posts_title"><a href="http://worldofnlp.com/nlp-representational-systems/" rel="bookmark" title="Permanent Link: NLP Representational Systems" >NLP Representational Systems</a></span><div class="aizattos_related_posts_excerpt">According to <a href="http://worldofnlp.com" >NLP</a> theory, we have four major representational systems - visual, auditory, kinesthetic...</div></li><li><span class="aizattos_related_posts_title"><a href="http://worldofnlp.com/nlp-definitions-glossary-accessing-cues/" rel="bookmark" title="Permanent Link: NLP Definitions: Glossary &#8211; Accessing Cues" >NLP Definitions: Glossary &#8211; Accessing Cues</a></span><div class="aizattos_related_posts_excerpt">Behavioral cues that give people an idea which representational system or (visual, auditory or kines...</div></li><li><span class="aizattos_related_posts_title"><a href="http://worldofnlp.com/nlp-techniques-mastering-nlp/" rel="bookmark" title="Permanent Link: NLP Techniques: Mastering NLP" >NLP Techniques: Mastering NLP</a></span><div class="aizattos_related_posts_excerpt">I get rather fed up people thinking that <a href="http://worldofnlp.com" >NLP</a> is about motivation and success and stuff. If you want ...</div></li></ul></div>]]></content:encoded>
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